Exercise

Exercise

Exercise and Fitness
(American Academy of Family Physicians)
Tips and information about the value of exercise and how to exercise safely. Topics such as safety for scuba divers and snowboarders are covered.
https://familydoctor.org/prevention-and-wellness/exercise-and-fitness/
Exercise for Seniors
(MEDLINEplus)
Links to sites which have been reviewed by librarians at the National Library of Medicine. Topics include General/Overviews, Anatomy/Physiology, disease Management, Prevention/Screening, Research, Specific Conditions/Aspects, Organizations, Statistics, and more. Select espanol from the menu bar for Spanish links.
https://medlineplus.gov/exerciseforseniors.html
Exercise, Physical Fitness from MEDLINEplus
(MEDLINEplus)
Links to sites which have been reviewed by librarians at the National Library of Medicine. Topics include News, General/Overviews, Alternative therapy, Nutrition, Research, Specific Conditions/Aspects, Directories, Organizations, Statistics, Women, and more. Select espanol from the menu bar for Spanish links.
https://medlineplus.gov/exerciseandphysicalfitness.html
Go4Life
(National Institute on Aging)
Provides resources for older adults to get active and includes a series of exercises that are designed especially for older adults using materials already in their homes. Seniors can set personal fitness goals, track their progress and watch success story videos. Resources are also available for family and friends, organizations and health professionals.
https://go4life.nia.nih.gov/
Sports Fitness
(MEDLINEplus)
Links to sites which have been reviewed by librarians at the National Library of Medicine. Topics include News, General/Overviews, Alternative therapy, Nutrition, Prevention/Screening, Specific Conditions/Aspects, Directories, Organizations, Statistics, Children, Teenagers, Seniors, Women, and more. Select espanol from the menu bar for Spanish links.
https://medlineplus.gov/sportsfitness.html
Sports Injuries
(MEDLINEplus)
Links to sites which have been reviewed by librarians at the National Library of Medicine.
https://medlineplus.gov/sportsinjuries.html
The President's Challenge
(The President's Council on Physical Fitness and Sports)
This website encourages people of all ages to get active. Participants can track their progress through the website and win awards.
https://www.fitness.gov/participate-in-programs/presidents-challenge/

Last Modified: Tuesday February 07, 2017 3:25 PM